Help is just a phone call away!
Remember,
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"Your relationship is worth it! "
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LEARN MORE ABOUT ME
Tamara Kepner, BSM, BCPC​
I am dedicated to helping couples work through difficult seasons, I hold hope for those feeling hopeless. I believe that with the right tools and help, couples can overcome what seems or feels to be impossible. I help to improve communication, connection, and friendship. I also teach couples how to manage conflict, achieve empathy, and build more compassion for one another. Each couple is unique and special to me and I value them and their relationship.
Other areas I can help include:
~ Family
~ Trauma
~ Addiction
~ Individual
FIRST SESSION
90 minute session to hear your story. You will be given a very thorough assessment to be completed between your first and second session. You will also be given some practical tools to work until your next session.
SECOND SESSION
We will talk about your assessment and the strengths and challenges. Using this information we will decide what area you would like to improve. We will brainstorm obstacles that could get in the way and we will go over relapse prevention and what you can do to prevent it.
ONGOING SESSIONS
60 minute session were you will be given practical tools to help you achieve your goals.
"You don't fall into love. You commit to it. Love is saying I will be there no matter what."